Postnatal Yoga

SparsaHealth & WellbeingWednesdaySports & Fitness
Written By Charlotte Hallaways

A nourishing class for new parents and caregivers, focused on healing, rebuilding strength, and easing physical tension. Babies are welcome — cooing, feeding, and cuddling included.

  • Wednesdays

  • 11:00 AM – 12:00 PM

  • Sparsa Studio, 218 India Street

  • $28 (baby-friendly; class packs available)

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Charlotte Hallaways
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