Family Yoga & Movement
A playful, energetic session combining yoga, music, and mindful games for kids and caregivers to enjoy together.
Community Acupuncture & Healing Sessions
Rotating wellness experiences including acupuncture, sound baths, and energy work in small group settings.
Postnatal Yoga
A gentle, restorative class for new parents and caregivers to heal, rebuild strength, and move with their babies by their side.
Prenatal Yoga
Gentle movement + breathwork to support your changing body and prepare you for labor.
Baby and Me Yoga
A bring your baby yoga class open to all caregivers & centered around postpartum needs.
Puppetsburg
Culturally relevant puppet shows for children 4 months to 4 years.
Toddler & Me Yoga
Fun & strengthening yoga for your and your little wriggler.