Relax and remain quiet while walking amongst McGolrick Park’s trees during our Japanese forest bathing session (shirin yoku) with local artist Beatrice Wolert.
Forest bathing is a self-care practice that seeks to enhance health holistically by connecting with nature via our senses. It can promote your mood and focus and balance stress levels. Mats, journals, and writing implements will be provided.
Key Details
6/23, 8 AM
McGolrick Park Center
This event is open to ages 18+.
Register below to join - space is limited.
Don’t forget to check out your cart to secure your spot!
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- Posted In: Health & Wellness, Community & Environment, Events, Sunday, McGolrick Park
- Tagged: Free, Outdoors, Sunday