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After Birth: Delivering a New You in Early Postpartum

You expected your life to change - but your friendships? That part came as a surprise.

This free 30-minute session explores the unspoken shifting emotional terrain of friendships in motherhood. Join us for an honest conversation about what’s lost, what’s found, and why your social life may feel like it's in flux.

  • August 6

  • 7:00–7:30 pm ET

  • FREE

  • Live on Zoom

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Summer Fitness Series
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Motherhood in Focus