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Mindful Mondays: Meditation, Movement & Creative Awareness

  • McGolrick Park Brooklyn, New York, 11222 United States (map)

Join Bea Wolert for weekly outdoor mindfulness sessions that combine breathwork, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness. No prior experience is necessary.

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More details

  • Open to adults; Mats are encouraged. All other materials provided. Limited to 25 participants. Advance registration required. 

  • Please meet at the Mr. Monitor Statue adjacent to the Monitor Street mid-block entrance.

  • Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Events
Talking to Trees
Jun 14
Talking to Trees

Join Lisa K of Middle Sister Tarot for a nature-based workshop exploring how to connect with and communicate with the wisdom and energy of trees through guided practices and intuitive exploration.

Nature Walk
Jun 14
Nature Walk

Join us on June 14 to enjoy all the wonders of nature in McGolrick Park during the springtime!

Mindful Mondays: Meditation, Movement & Creative Awareness
Jun 15
Mindful Mondays: Meditation, Movement & Creative Awareness

Join Bea Wolert for weekly outdoor mindfulness sessions featuring breathwork, mindful walking, and nature-inspired creative activities to help calm the mind, ground the body, and spark creativity.

Mindful Mondays: Meditation, Movement & Creative Awareness
Jun 22
Mindful Mondays: Meditation, Movement & Creative Awareness

Join Bea Wolert for weekly outdoor mindfulness sessions featuring breathwork, mindful walking, and nature-inspired creative activities to help calm the mind, ground the body, and spark creativity.

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June 19

Day Camp!
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June 24

After School Stories