Join us for an informal and informative workshop exploring injury prevention and ergonimic baby care.

This event is perfect for new moms, pregnant or post partum.

You’ll learn

• Common risk factor for new parents

• postural exercises and ergonomic tips

• stretches to reduce muscle tightness from baby related care!

Key Details

• The Bar Method

• Injury Prevention & Ergonomic Baby Care

• Register HERE.

• Tuesday February 27, 2024 at 2:00pm.