Support Groups for New Dads
Becoming a dad is one of the most rewarding yet challenging things you can do, and we all know it can be hard to reach out and find community.
If you’re in need of connection, here’s a list of groups supporting you as a “dad” to get you started.
1. Brooklyn Stroll Club
Founded by local dad Joe Gonzales, this grassroots group organizes casual meetups for fathers and their babies at McCarren Park and other family-friendly spots.
Activities: Stroller walks, playdates, and community-building events.
Contact: Connect via TikTok (@joegonzales.co) or join their Discord server for updates. Upworthy+2Brooklyn Eagle+2People.com+2Upworthy
2. Healthy Start Brooklyn – Fathers' Group
A city-run program offering weekly virtual and in-person fatherhood development sessions.
Services: Parenting skills workshops, job training referrals, financial literacy, and emotional health support.
Contact: Email HealthyStartBrooklyn@health.nyc.gov or call 844-919-1123. NYC.gov
3. SCO Family of Services – Fathers’ Program
Designed for non-custodial fathers, this program provides parenting classes, anger management workshops, and case management support.
Location: 1360 Fulton St., Suite 300, Brooklyn, NY.
Contact: Call 347-554-0076 for more information. SCO Family of Services+1NYC.gov+1
4. Free Sunday Night Virtual Father's Group
Hosted by therapist Ian Sherman, this free weekly Zoom group offers a space for fathers to connect and support each other.
Schedule: Every Sunday from 7:30 PM to 8:30 PM.
Contact: Email Ian Sherman or call (215) 586-7450.
5. New Fathers Group by Michael Angelo Tumbarello
A therapy group focusing on the emotional challenges of new fatherhood.
Location: 137 Garfield Place, Brooklyn, NY 11215.
Cost: $40–$70 per session.
Contact: Call (718) 865-3374 for details. SCO Family of Services+2Psychology Today+2Psychology Today+2
6. Father's Support Group by Adam L. Benson
Open to all fathers, this group discusses parenting issues and provides support.
Location: 740 West End Avenue, Suite 101, New York, NY 10025.
Cost: $40–$70 per session.
Contact: Call (646) 430-9813 for more information. Psychology Today
7. Virtual Men's Support Group by KIND Counseling, Inc.
An ongoing virtual support group addressing issues like depression, anxiety, and relationship challenges.
Schedule: Wednesdays from 7:00 PM to 8:30 PM.
Contact: Call (718) 717-8935 to schedule a consult. Psychology Today
8. Building Stronger Marriages: Support Group for Orthodox Jewish Husbands and Fathers
A confidential support group focusing on marriage enhancement, work-life balance, and stress management from a Torah-based perspective.
Contact: Visit Crown Counseling for more information. Crown Counseling
9. Fathers Anonymous
A national organization offering resources and support for fathers seeking to improve their parenting skills and relationships.
Contact: Email info@fathersanon.org for assistance. Fathers Anonymous
